Dr Teal's Epsom Salt Magnesium Soak Review: Would Users Buy It Again?
Disclosure: As an Amazon Associate I earn from qualifying purchases. If you buy through links on this page we may earn a commission at no extra cost to you. How this review was made: We did not test this product in person. This verdict is based on our analysis of retailer ratings and expert commentary, all listed at the end of this article. Scents and sizes vary, so we used the Lavender listing for review themes. Our method.
A well-loved bath ritual, but judge it as relaxation rather than a magnesium supplement
The Soothe and Sleep Lavender version holds 4.8 out of 5 across 6,704 ratings on Walmart, with 87% five stars. Buyers talk about the calming scent, easy dissolving and a bedtime routine. An expert piece, however, states there is no evidence that magnesium from Epsom soaks is absorbed through the skin. As a pleasant, relatively harmless soak it earns its fans. Do not count on it to raise magnesium levels.
Check current price on Amazon → Prices and availability change often, so we don't list them here.Buy it again if you…
- want a relaxing bedtime bath routine
- enjoy a lavender scent
- like salts that dissolve easily without residue
Skip it if you…
- are hoping to correct low magnesium through the skin
- dislike fragrance or have scent-sensitive skin
- have kidney problems, heart conditions or pregnancy concerns and have not asked a clinician
This review summarizes user experiences and is not medical advice. Epsom salt soaks are not evaluated to treat or prevent any condition, and magnesium absorbed through the skin has not been shown. Check with a doctor or pharmacist before using, especially if you are pregnant, take medication, have skin wounds or have a health condition.
Dr Teal's Epsom Salt Magnesium Soak is magnesium sulfate crystals, often with essential oils for scent. The best-known version is Soothe and Sleep with Lavender. You pour it into a warm bath and soak.
We looked at retailer ratings and an expert commentary on the evidence for Epsom soaks.
What owners say, at a glance
Bars show our editorial summary of how consistently owners praise or complain about each area across all sources — not a lab measurement.
The key details
| Main ingredient | Epsom salt (magnesium sulfate) |
|---|---|
| Scent | Several scents sold, including lavender and a fragrance-free option |
| Free from | Parabens and phthalates, per the listing |
| Use | Dissolve in a warm bath and soak |
What users love
What users and experts question
How it holds up over time
This is a consumable with a loyal following. Because the expert verdict is that soaks are relatively harmless and best used as a supplementary comfort, the sensible expectation is a relaxing bath, not a measurable health change.
Tips from users
- Use a warm bath and soak at bedtime for the relaxing effect.
- Try the fragrance-free version if scents bother you.
- Moisturize afterward if your skin feels dry.
Pros and cons
What owners love
- Very high retailer ratings
- Dissolves easily without residue
- Pleasant scents and a relaxing routine
- Described by an expert as relatively harmless
What owners complain about
- No good evidence that magnesium is absorbed through the skin
- Strong scent for some people
- Not a substitute for a magnesium supplement or medical care
Other options users compare
These are the options most often compared with Dr Teal's soak.
| Product | Known for | Consider it if… | |
|---|---|---|---|
| Dr Teal's Epsom Salt Magnesium Soak (this review) | Scented Epsom bath soak | You want a relaxing bedtime bath | See on Amazon |
| Doctor's Best Magnesium Glycinate Read our review | Oral magnesium supplement | You want magnesium intake, after asking your doctor | See on Amazon |
| Dr Teal's Pure Epsom Salt Soak, fragrance-free | Unscented version | Scent bothers you | — |
Want an easy-dissolving Epsom salt bath soak?
Check current scents and sizes on Amazon.
Frequently asked questions
Does Epsom salt give you magnesium through the skin?
An expert column says there is no evidence of this. Treat it as a relaxing bath.
Is it safe?
The same column calls Epsom soaks relatively harmless, but ask a doctor if you are pregnant, have wounds or a health condition.
Is there a fragrance-free option?
Dr Teal's sells a fragrance-free Pure Epsom Salt Soak.
Does it help sleep?
Many reviewers say it helps their bedtime routine. That is anecdotal.
Save this review for later
Pin it, share it, or send it to someone who's shopping for one.
Sources we analyzed
- Walmart: Dr Teal's Epsom Salt Soak, Lavender — rating and review themes
- Mining Journal: The evidence on Epsom salt soaks — absorption evidence and safety
- Dermascope: Epsom salts benefits — unsourced benefit claims
Figures reflect each source as of October 20, 2026 and may change. We summarize owner feedback in our own words and do not reproduce retailer reviews.